There is a great deal of emphasis in today's society placed upon how much we care about things and others. A lot of times, we care quite a bit about…

Let's face it, we've all experienced historical trauma that has caused us to experience "lack." "Lack" being a feeling deep down inside that something is... missing. Where is the rest…

I have been wanting to write on the topic of integrity for quite some time. As a traumatized person, integrity is the premiere character trait that I search for in…

A Performance Coach is a Life Coach when the world is your stage! Serve yourself realness to optimize life efficiency! Coaching types available: Personal coaching Executive/Organizational Coaching Relationship Coaching Trauma-Informed…