Slowly but surely, people are sitting up and taking notice of the mental healthcare crisis currently raging in the United States. Check out this excellent, concise documentary news feature about…
During incarceration, working through my abusive relationship with heroin, I discovered many unlikely teachers and resources. With the guidance of Spirit, I framed the experience as a monastery retreat. In…
How to Catch an Organic Buzz Recently, we here have been thinking a lot about raising our vibrations. After our board member, Robert Pruett, presented some wonderful information from Dr.…
There is a great deal of emphasis in today's society placed upon how much we care about things and others. A lot of times, we care quite a bit about…
Let's face it, we've all experienced historical trauma that has caused us to experience "lack." "Lack" being a feeling deep down inside that something is... missing. Where is the rest…
I have been wanting to write on the topic of integrity for quite some time. As a traumatized person, integrity is the premiere character trait that I search for in…
A Performance Coach is a Life Coach when the world is your stage! Serve yourself realness to optimize life efficiency! Coaching types available: Personal coaching Executive/Organizational Coaching Relationship Coaching Trauma-Informed…